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      <image:title>Blog - Bringing ‘Gezellig’ into Your December: Finding Warmth in the Chaos (Yes I was inspired by Ted Lasso) - ‘I see no lies from Ted’</image:title>
      <image:caption>(Not from the episode of inspiration but for the love of all the goldfish in the world, please watch it if you haven’t before!)</image:caption>
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      <image:title>Blog - Bringing ‘Gezellig’ into Your December: Finding Warmth in the Chaos (Yes I was inspired by Ted Lasso) - Ems’ top tip</image:title>
      <image:caption>Go search out the incredible Mexican hot chocolate on Colombia Road Flower Market on a Sunday. It’s thick, authentic, made with choice of oat or dairy, and with or without chilli and salt. Find them tucked in one of the back mews.</image:caption>
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      <image:title>Blog - Bringing ‘Gezellig’ into Your December: Finding Warmth in the Chaos (Yes I was inspired by Ted Lasso) - Very cutesy, very demure, very gezellig.</image:title>
      <image:caption>Sound Bath set-up at Self-Retreat Studio, Camden.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6363e977c18abc3623bab021/937da04a-f275-44bd-aac2-d3904b92a328/Let%27s+Start+Yoga+-+7+Part+Series+Day+1.png</image:loc>
      <image:title>Blog - Bringing ‘Gezellig’ into Your December: Finding Warmth in the Chaos (Yes I was inspired by Ted Lasso) - Check out our gentle beginner’s series.</image:title>
      <image:caption>Let’s Start Yoga. Suitable for total, true beginners, as well as anyone who wants a slow practice.</image:caption>
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      <image:title>Blog - Bringing ‘Gezellig’ into Your December: Finding Warmth in the Chaos (Yes I was inspired by Ted Lasso) - Come get gezellig with Emily &amp; Joseph.</image:title>
      <image:caption>Book in to Sunday Sanctuary: Yoga + Sound Bath to renew and pre-empt the festive chaos. - 8th Dec</image:caption>
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