Hi! I’m Emily, but you can call me Ems! @ems.harding
Yoga teacher | corporate event/wellbeing planner | speaker
Email me: hello@thejoyfulwild.yoga
Online yoga studio to help you feel confident in your own skin, and feel joy everyday! £11.99pm for a 70+ library of videos. Anti-diet culture yoga, that celebrates showing up just as you are!
The joyful Wild
Sound Adventures, yoga, walks, reading, workouts & more! Make new friends, and belong.
Community Events
LIVE-STREAM CLASSES
Practice with me from your home Either free with membership, or choose-what-you-pay.
Because YOU deserve to fucking rest
〰️
Because YOU deserve to fucking rest 〰️
Effective wellness solutions to create a work culture where people feel valued.
CORPORATE WELLNESS
In the press
My reviews, features and interviews. See what other people are saying!
I’ve taught yoga to 10,000s+ people in London and online around the world, helping them to feel ‘Yeh Not Meh!’, and my dharma (life’s passion) is to help people live their most joyful, meaningful and profound lives possible, through yoga, community and education.
I’m especially passionate about making yoga accessible (again!) and relatable to those who “don’t like it!”, or have been made to feel alienated by the current yoga industry.
I’m an anti-diet culture yoga teacher, who is fed up of the current yoga industry that favours aesthetic over everything. You shouldn’t have to dress like a ‘polished pilates princess’, to be able to go to a class and feel like you belong. This is what The Joyful Wild, and all my teachings are about. It’s about giving messy people, normal people, people who aren’t super flexible gymnasts already, a place where they are seen, heard, understood and genuinely cared for. So that then, when we can truly be ourselves, we can start to transform our lives through the wisdom of yoga, on and off the mat.
