I'm not a dancer, gymnast, or professional anything… just a regular woman who overhauled her life slowly.

As a child, I didn't really enjoy many sports (well, except skiing!) didn’t really do any clubs, and spent my early adult years partying hard on ski seasons in the mountains. I had very low self-esteem and confidence, spent many years battling with my mind about the state of my body, and drank a LOT to feel at ease in a group. (I still remember some of the haunting things I’ve said when drunk and trying to ‘fit in’… we’ve all been there!) When I found yoga with Adriene in my early 20’s (yes, I started out with youtube yoga, too!) it slowly became something I enjoyed doing with my body, and it followed me around the world as I headed off to Japan. I fell in love with in-person classes whilst I was over there, and as I was already in Asia, decided to head to India to deepen my study and do my first ever yoga teacher training.

When I moved to London in 2016 straight after, I was absolutely shocked. The classes I was going to here felt so aggressive, and pushy and full of ego. The complete opposite to what I’d learnt online, outside of London and in India. I went to one class that made me feel so terrible about myself, that I vowed I would pull my big girl pants out and start trying to teach yoga in London, if only to be able to even out that one teacher’s vibes here